10 Reasons Japanese Women Stay Slim and Don’t Look Old

Japan is undoubtedly one of the most beautiful countries worldwide, due to its blue sea, lively mountains, and vibrant culture. Another thing that makes Japan so special is its cuisine, which is definitely worth trying. Interestingly, studies show that Japanese cuisine and lifestyle play a critical role when it comes …

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12 Simple Habits That Help You Live Longer

It is never too late to begin adopting new habits to improve your life and well-being. While this can take time, staying focused and motivated will eventually pay off and you will start experiencing the positive effects of your efforts.  Here are some habits to help you live longer. Check …

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Use Your Eyes To Diagnose These Health Problems

Our eyes are the considered to be the windows to our soul and to our overall health. You are probably not aware that there are many different health issues like stroke, diabetes, liver failure and heart disease which your doctor can identify, just through your eyes. Each of the eyes …

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